Remarkably Transform Your Life with a Therapeutic Journal

Remarkably Transform Your Life with a Therapeutic Journal

There are several reasons why it can be a good idea to keep a therapeutic journal. First, some find it to be incredibly healing to write out everything that is on your mind. Second, you are constantly creating (your reality), and the act of writing whatever comes to...
The One Thing That Will Keep You From Healing

The One Thing That Will Keep You From Healing

A couple of days ago, I sat down to write this post about spiritual resistance. After a short while, I noticed my own resistance coming to the surface (funny how that works). I was able to explore it and allow myself to heal from thoughts/ideas/beliefs that were...
Quick & Easy Ways to be Mindful During Your Day

Quick & Easy Ways to be Mindful During Your Day

What is Mindfulness?  Mindfulness is an ancient Eastern art and way of purposely bringing awareness into the present moment without judgment. The purpose of Mindfulness is to strengthen the mind. When you strengthen your mind, you can rise above fear and experience a...
Are You Living in a State of Love? Find Out Now!

Are You Living in a State of Love? Find Out Now!

Regardless of common belief, living in a state of love has nothing to do with romance. It has everything to do with your relationship with yourself. When you embody a state of love, you are living from a place of inner unity. You are embodying your higher self. In the...