Powerful Signs That Your Energy is Healing

Powerful Signs That Your Energy is Healing

Energy work is no joke. It is powerful, intense at times and can make you uncover things about yourself that you might never have realized before. However, sometimes energy healing is so subtle that it doesn’t feel like anything is happening. Here are 10 powerful...
My First Experience with Acupuncture

My First Experience with Acupuncture

As I am writing this, just yesterday I had my first experience with acupuncture. It surprises me that it has taken a while to get into this popular healing modality since I have been experimenting with energy work for several years. About five days ago, my back...
My Experience as an Emotion Code Client

My Experience as an Emotion Code Client

A while back, someone in the spiritual community told me about the Emotion Code. As she spoke, I knew I should get checked for a Heart-Wall. After watching a video like this, I figured it was too good to be true. At the time, I experienced a lot more resistance to...
7 Ways to Heal Your Heart Chakra

7 Ways to Heal Your Heart Chakra

What is a Chakra? A chakra is an energy center located in different regions of the body. Although there are many chakras, for this post, we will say there are seven main chakras: root, sacral, solar plexus, heart, throat, third eye and crown. The energies and the...
Why You Need to Engage In Shadow Work NOW

Why You Need to Engage In Shadow Work NOW

My Experience With Shadow Work A while back, I was working with a healer who recommended that I engage in shadow work integration. Admittedly, I felt prideful of all of the inner work that I had been doing for several years prior to hearing this. When she told me this...
Eat Mindfully Now (and how)!

Eat Mindfully Now (and how)!

Learning the art of mindful eating can be an incredible asset in improving our relationship with food. Engaging in this beautiful practice helps us to become aware of our experience including our physical surroundings and emotional and mental involvement. So, how do...